You survived. Now what?
Unravelling cult narratives thread by thread.
A survivor-led podcast focused on recovery, rebuilding, and reclaiming life after high-control environments.
About the Podcast
What happens after you walk away from a world that told you what to think, how to feel, and who to be? Unspun explores the messy, courageous, and deeply human process of reclaiming one’s autonomy. Each episode dives into the intricate “threads” of high-control groups – from the initial pull to the eventual breaking point – and offers practical insights for those navigating the long road to recovery. Join us as we untangle the knots of the past to weave a future defined by freedom.
About the Co-Hosts
Jaya Mangalam Gibson | Co-Host
A survivor of both the Fourth Way and Falun Gong, Jaya Mangalam Gibson has spent over a decade deconstructing the complexities of high-control environments. As a volunteer organiser for Uncult Ōtautahi survivors group and a key member of the Decult team, Jaya is dedicated to building peer-led support systems for those navigating the aftermath of spiritual and psychological abuse. Through Unspun, he brings a blend of raw lived experience and a passion for helping others reclaim their autonomy. Based in Ōtautahi Christchurch, Jaya is committed to untangling the threads of the past to help survivors weave a future defined by their own voices.
Alisa Woodruff | Co-Host
Alisa is a professional counsellor and founder of Ngākau Therapy. Specializing in trauma-informed care and recovery, Alisa co-manages Uncult Ōtautahi, providing peer support and resources for survivors of high-control groups in New Zealand. On Unspun, she bridges the gap between lived experience and clinical insight, offering listeners a clear, grounded path toward psychological freedom and emotional well-being.
Episodes
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Episode 001 – Jaya Mangalam Gibson
Jaya and Alisa explore identity rebuilding after leaving high-control environments and share the first steps toward recovery.
Contact Us
Have feedback, questions, or want to connect? We’d love to hear from you.
